About Empowered You
Empowering You to be Better.
Welcome! I'm Ana, a passionate Personal Development Coach specialising in guiding individuals through powerful life transformations.
If you’ve spent so long trying to hold it all together - showing up, doing the work, meeting the expectations. Maybe you’ve been the dependable one, the fixer, the quiet achiever, the healer. Or maybe you’ve been stuck in your head: second-guessing yourself, putting off what matters most, wondering if you’re ever really enough.
You’ve lived your life trying to be everything for everyone, and somewhere along the way… you lost sight of you.
I know this path well - not just from study or theory, but from lived experience. I’ve walked through the discomfort of self-doubt, the weight of burnout, the quiet ache of feeling unseen: even when surrounded by people. But I’ve also discovered what’s possible when you stop performing and start reconnecting. When you replace perfectionism with self-compassion, people-pleasing with boundaries, and overwhelm with clarity.
My work is grounded in positive psychology and Neuro-Liguistic programming, driven by kindness and compassion, and focused on helping you come home to yourself.
This is your space to reset, reclaim your voice, and reimagine the way you lead, live, and relate; from the inside out.
Let’s begin where you are. There’s power in your pause, and possibility in your becoming.
My Background & Credentials
With an ICF-accredited coaching education and a certification in change management, I am deeply committed to helping individuals transform their lives. I’ve had the privilege of working with clients from diverse backgrounds, guiding them through significant personal and professional transitions.
My approach blends Neuro-Linguistic Programming (NLP), mindfulness, positive psychology, and transformative coaching techniques with a solid foundation in change management.
As a PROSCI-certified change practitioner, I leverage my expertise in organisational change management to better understand personal transformation. I break down the process into manageable steps, empowering individuals to navigate life’s changes and grow through them.
What I Offer
- Personalized Coaching: One-on-one sessions tailored to your unique goals, challenges, and aspirations.
- Mindset Mastery: Transform limiting beliefs, self-doubt, and negative thought patterns into empowering beliefs that propel you forward.
- Goal Setting & Strategy: Develop a clear vision for your future and actionable steps to make it a reality.
- Emotional Resilience: Cultivate emotional intelligence to handle challenges with grace and perseverance.
- Accountability & Support: I’m here to cheer you on every step of the way, keeping you motivated and focused on your goals.
My Ideal Client
I work with thoughtful, deep-feeling individuals who may not always feel like they belong in the fast-paced, loud world around them. People who have learned to blend in, to meet expectations, to achieve; and yet quietly carry a sense that something more authentic is calling.
You might find yourself nodding along to some of these:
- You’re sensitive, introspective, and often feel more than you let on.
- You show up, work hard, and care deeply—but your inner critic rarely lets you rest.
- You’re a thinker. A questioner. Someone who craves meaning and depth.
- You long to live more intentionally, even if you’re still figuring out what that looks like.
- You value integrity, connection, and purpose more than ticking off society’s success boxes.
- You want to feel grounded in who you are: not just who you think you should be.
- Time in nature soothes you. Authenticity matters to you. And while you may not have all the answers, you know there’s more to life than performing or proving.
- You may call yourself spiritual, or simply open. Curious. Evolving.
If this feels like your inner-world, know that you’re not alone.
This is a space for people like you: to untangle old patterns, rediscover clarity, and reconnect with your true self.
If you're ready for a different kind of support; one that honours both your sensitivity and your strengt; reach out. I’d love to walk alongside you.