About Me
Quiet strength. Deep understanding. Compassionate growth.
Hello, I’m Ara, a Personal Development Coach who supports thoughtful, deep-feeling people in navigating change, rebuilding confidence, and reconnecting with themselves.
If you’ve spent years holding everything together, meeting expectations, showing up for everyone else, or quietly carrying more than people realise, I understand that path. Not just as a coach - but as someone who has walked it.
I know the weight of burnout.
The quiet ache of feeling unseen.
The exhaustion of perfectionism.
And the longing to feel like yourself again.
I also know what becomes possible when you stop performing and begin listening inward.
When you replace pressure with compassion.
When you stop dimming your voice and start returning to yourself.
My work is grounded in positive psychology, NLP, mindfulness, and change management - all offered with warmth, steadiness, and deep respect for your pace.
This is a space for you to pause, reset, and reconnect with the parts of you that have gone quiet but never disappeared.
My Background & Credentials
- ICF-accredited coaching education
- PROSCI-certified change practitioner
- Background in organisational change management and leadership development
- Experience supporting clients through personal and professional transitions
- Approach blending NLP, mindfulness, positive psychology, and reflective coaching
Who I Support
I work with people who feel deeply, think deeply, and often give more than they receive.
Many are introverts or quiet achievers who have spent years blending in, meeting expectations, and holding themselves to impossible standards.
They’re thoughtful. Sensitive. Intelligent. Reflective.
And they’re ready for something more genuine, grounded, and aligned.
If this sounds like you, you’re in the right place.
If you’re ready for a different kind of support — one that honours your sensitivity and your strength - I’d love to walk alongside you.