Welcome to Empowered You Coaching
The Coaching I Offer
The people I work with often arrive at a turning point. You’ve done the inner reflecting, and you know something needs to shift - but you’re not quite sure how to begin. You’re seeking clarity, calm, and a deeper connection to yourself. You want to feel confident in your choices, aligned with your values, and grounded in your direction.
Many of my clients are leaders, quiet achievers, introverts, women navigating changes in their lives, and creatives with big hearts and busy minds. What they all have in common is a desire to live with more purpose, less pressure, and in a way that feels true to who they are.
Coaching with Me Will Help You:
- Understand yourself more deeply, without judgment
- Build self-trust and confidence from the inside out
- Clarify what matters most and take aligned action
- Learn the art of self-kindness (especially when it’s hard)
- Set and maintain healthy boundaries to protect yourself
- Restore energy if you’re feeling burnt out or overwhelmed
- Navigate transitions with intention, courage, and care
- Create a life that feels meaningful - not just productive
Our work together is tailored to your pace and needs. It’s not about pushing or fixing—it’s about creating space to listen to yourself, make empowered decisions, and build a life that feels like home.
We start with a simple conversation. Then, session by session, we gently unravel the habits, stories, or patterns that are holding you back - and replace them with clarity, strength, and self-compassion.
This is coaching that honours both who you are and who you’re becoming.
What is it like to work together?
Working with me is a gentle yet purposeful experience. My approach is grounded in kindness, empathy, and encouragement. I’ll meet you where you are - with no judgment and no pressure to be anything other than yourself.
Our conversations are focused on what matters most to you. At times, our sessions might feel reflective, even therapeutic—but the goal is always to help you move forward with clarity and confidence, not stay stuck in old stories.
Each session is collaborative. We’ll explore what’s coming up for you, identify meaningful action steps, and I’ll often follow up with tailored worksheets or resources to support your growth between sessions.
All sessions take place via Zoom, so you can join from wherever you feel most comfortable.
Getting Started
We begin with a short phone call to see if we’re the right fit. From there, we usually start with a single session. Before we meet, I’ll send you a short pre-session questionnaire to help you reflect on what you hope to gain from our time together.
After your first session, we’ll talk about what’s next. Some clients choose to enrol in a coaching program, while others prefer to book sessions as needed. There’s no pressure - just what works best for you.
How Often Do We Meet?
Most clients choose to meet weekly or fortnightly during a coaching program. After that, some continue with monthly or quarterly check-ins to stay grounded, focused, and supported over time.Wherever you're starting from, our work together is designed to feel supportive, empowering, and tailored to you.
Coaching Programs available
Life Coaching options for Australia Timezone
Single Session
AUD 150
Begin with a 60-minute appointment, held online via Zoom, so you can join from wherever you feel most comfortable.
Three session program
AUD 425
3 x 60-minute appointments held online via Zoom, so you can join from wherever you feel most comfortable.
Five session program
AUD 700
5 x 60-minute appointments held online via Zoom, so you can join from wherever you feel most comfortable.